Kate

I’m here for those of you who would like to speak with someone in English.

I experienced loss in different ways from a young age. When I was 8, my cousin died very suddenly. I didn’t fully understand what had happened or how to handle the adults around me.  I wasn't sure how to talk about it with anyone - so I didn't.  Later, I held my grandfather’s hand as he peacefully passed away, but I still didn’t feel comfortable sharing my feelings with anyone. As an adult, I experienced the stillbirth of my first child. That was when I realized that opening up and sharing was the only way I could move forward with life — without moving on from the love I still carry.

Through my experiences, I have learned that there is no right or wrong way to grieve, and there should be space to cry but also to laugh and share good memories. However your feelings show up, they are valid. I volunteer at Aldrig Alene because I want to offer you the kind of space I once needed: a safe place for you to speak openly, be heard, and not feel alone in your grief.